The First Gen Madrina

E-61 Defying Expectations as a First Gen with Sara

Sara Diaz Season 13 Episode 61

Dear First Gens,

In this episode, host Sara wraps up the season with a new episode of The First Gen Madrina Podcast! This gives us a brand new episode for this month's theme, Defying Expectations as a First Gen!

In this episode, Sara discusses specifically how Defying Expectations/Defying the Norm looks like for her. As a teaser, Sara discusses moving out of her home state, choosing a stigmatized career, being one of the first in her family to accept therapy, breaking cycles and much more. Sara reiterates the importance of taking care of yourself in the process as it can affect your mental health. Tune in to find out more about how Sara manages defying the norm every day!

We hope this theme resonated with you all and hopefully provided some support on how to get connected for additional support. Remember that although the journey may feel lonely, you don't have to navigate it alone. You will always have a Madrina in your corner!

Tell us on Instagram how you are defying the norm/expectations!

Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW. 

Helping You Defy The Norm,

Sara, The First Gen Madrina