The First Gen Madrina
Dear First Gens,
Welcome to the First Gen Madrina, a podcast that highlights the victories and challenges of the first generation experience. I am your host, Sara Diaz, a fellow first gen navigating the path to success alongside you. Join me as we dive into stories of resilience and perseverance featuring first gen individuals who have overcome the odds to pave the way for others.
Let's embark on this journey together. This is the First Gen Madrina podcast.
The First Gen Madrina
E-63 Boundaries as a First Gen with Sara
Dear First Gens,
In this episode, host Sara joins us for a new episode of The First Gen Madrina Podcast! This gives us a brand new episode for this month's theme, Boundaries as a First Gen!
In this first episode for our theme, Sara details the different types of boundaries that may come up for first gens and why it may be difficult to implement them. She also shares what boundaries look like for her. Lastly, in this episode, Sara discusses the importance of taking care of ourselves when we are implementing boundaries as they might not always be accepted by others. Sara recognizes that we may have to put up boundaries for ourselves and others in order to maintain our mental health. Tune in to find out more!
Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. The First Gen Madrina is here to guide you through 2024 and beyond. Also, follow me on instagram and LinkedIn @thefirstgenmadrina and Sara Diaz, LCSW.
Helping You To Find Your Boundaries,
Sara, The First Gen Madrina