The First Gen Madrina
Dear First Gens,
Welcome to the First Gen Madrina, a podcast that highlights the victories and challenges of the first generation experience. I am your host, Sara Diaz, a fellow first gen navigating the path to success alongside you. Join me as we dive into stories of resilience and perseverance featuring first gen individuals who have overcome the odds to pave the way for others.
Let's embark on this journey together. This is the First Gen Madrina podcast.
The First Gen Madrina
E-81 First Gen Forward: Intention Setting for the New Year Part 1
Dear First Gens,
Welcome to 2025 and the first episode of The First Gen Madrina podcast! We’re kicking off the new year with our theme for the month: First Gen Forward: Intention Setting for the New Year! In this episode, we dive deep into the power of setting intentions—how they differ from resolutions and why they’re vital for first-gens navigating personal growth, family expectations, and ambitious goals.
Join me as I guide you through four actionable steps to set meaningful intentions, from identifying focus areas in your life to creating empowering statements and taking aligned actions. Plus, experience a soothing guided visualization exercise to help you envision your best self at the end of the year.
Let’s make 2025 a year of growth, alignment, and purpose. You’re not alone on this journey—your Madrina is always in your corner.
Visit thefirstgenmadrina.com for the blog and additional resources. Remember to rate, review, and subscribe to stay connected. Also, follow me on instagram @thefirstgenmadrina and Sara Diaz, LCSW on LinkedIn.
Supporting You Into the New Year,
Sara, The First Gen Madrina